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Published on: February 8, 2019
Transit-Related Walking to Work in Promoting Physical Activity
Chia-Yuan Yu1, Hsien-Chang Lin
1School of Public Administration, University of Central Florida, Orlando, FL.
Walking to and from public transit for work is a viable way to increase daily physical activity. Low-income individuals and those in densely populated areas are more likely to engage in this type of exercise.
Area of Science:
- Public Health
- Urban Planning
- Transportation Studies
Background:
- Transit-related walking offers a practical method for integrating physical activity into daily routines.
- This strategy can contribute to overall health improvement by increasing daily exercise levels.
Purpose of the Study:
- To estimate the duration of walking associated with commuting via public transit.
- To identify factors influencing transit users who walk to and from transit stops and workplaces.
- To determine predictors for individuals walking 30 minutes or more daily for their commute.
Main Methods:
- Utilized data from the 2009 National Household Travel Survey.
- Analyzed a sample of 40,659 workers, identifying subgroups based on transit use and walking habits.
- Employed weighted logistic regression models to analyze predictors.
Main Results:
- Among those walking to/from transit and work, 40.9% achieved 30 minutes or more of daily walking.
- Low-income status and residence in high population density areas were associated with higher likelihoods of walking to/from transit and work.
- Living in high population density areas correlated with walking 30 minutes or more daily.
Conclusions:
- Commuting via public transit presents a significant opportunity to boost physical activity levels.
- This form of active commuting aids individuals in meeting recommended daily physical activity guidelines.
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