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Updated: Apr 28, 2026

Author Spotlight: Enhancing the Offspring Health in Rats with Maternal Exercise During Pregnancy
Published on: April 5, 2024
Exercise during pregnancy and its association with gestational weight gain
Shericka T Harris1, Jihong Liu, Sara Wilcox
1Department of Epidemiology and Biostatistics, Arnold School of Public Health, University of South Carolina, 800 Sumter Street, Columbia, SC, 29208, USA.
Regular exercise during pregnancy is linked to meeting recommended weight gain goals. Women who exercised were less likely to gain excessive weight, highlighting the importance of physical activity for healthy pregnancies.
Area of Science:
- Obstetrics and Gynecology
- Public Health
- Sports Medicine
Background:
- Excessive gestational weight gain is a significant public health concern.
- Meeting weight gain recommendations during pregnancy is crucial for maternal and infant health.
- Understanding factors influencing gestational weight gain is essential for developing effective interventions.
Purpose of the Study:
- To investigate the association between exercise during pregnancy and adherence to gestational weight gain recommendations.
- To determine if regular physical activity influences the likelihood of inadequate, adequate, or excessive gestational weight gain.
Main Methods:
- Utilized data from the 2009 South Carolina Pregnancy Risk Assessment Monitoring System (n=856).
- Assessed exercise participation (frequency, duration, type) and developed an exercise index (EI).
- Employed multinomial logistic regression to analyze gestational weight gain categories (inadequate, adequate, excessive) adjusted for confounders.
Main Results:
- Over 46% of women exceeded recommended gestational weight gain.
- Women exercising regularly (≥3 times/week) were more likely to meet recommendations (32.7% vs. 18.7%) and had lower odds of excessive gain (AOR 0.43).
- Higher exercise index (EI) and longer exercise duration (6-9 months) were associated with significantly lower odds of excessive gestational weight gain (AORs 0.20 and 0.26, respectively).
Conclusions:
- Promoting exercise during pregnancy is vital to combat high rates of excessive gestational weight gain.
- Physical activity interventions can support women in achieving recommended weight gain targets.
- Exercise is a modifiable factor that can positively impact pregnancy outcomes related to weight management.
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Exercise Stress Test
Exercise stress testing, commonly known as a treadmill test, is a noninvasive procedure used to evaluate cardiovascular function and diagnose heart conditions.
Definition
An exercise stress test measures the heart's response to exertion using a treadmill or stationary bicycle. Chest electrodes record the heart's electrical activity through an ECG, and blood pressure is monitored regularly.
Purposes