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Physical activity helps to control music performance anxiety

Sérgio F Rocha1, Moacir Marocolo, Elisangela N V Corrêa

  • 1Department of Sport Sciences, Federal University of Triângulo Mineiro, Av Tutunas, 490, 38061-500 Uberaba - MG, Brazil. Tel +55 34 3318 5504. grmotta@gmail.com.

Medical Problems of Performing Artists
|June 14, 2014
PubMed
Summary

Regular physical activity is linked to lower musical performance anxiety (MPA) in college music students. Active musicians reported less anxiety compared to their inactive peers, suggesting a beneficial association.

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