Brain Imaging
Neuroplasticity
Motor Unit Stimulation
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1Movement to Health (M2H), EuroMov, Montpellier-1 University, 700 avenue du pic saint loup, 34090 Montpellier, France. stephane.perrey@univ-montp1.fr.
Regular physical activity, especially high-intensity aerobic exercise, benefits brain health and motor control. This review explores how endurance and resistance training enhance brain function for movement, aiding recovery in neurological disorders.
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