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Trait mindfulness as a limiting factor for residual depressive symptoms: an explorative study using quantile
Sholto Radford1, Catrin Eames1, Kate Brennan2
1Centre for Mindfulness Research and Practice, Bangor University, Dean St Building, Bangor, United Kingdom.
Higher mindfulness is linked to fewer residual depressive symptoms in recurrent depression patients. This protective effect is strongest for individuals with more prior depression episodes.
Area of Science:
- Psychology
- Clinical Psychology
- Mental Health Research
Background:
- Mindfulness is recognized as a protective factor for emotional well-being.
- The impact of mindfulness may be context-dependent, particularly in individuals with recurrent depression.
Purpose of the Study:
- To investigate the relationship between trait mindfulness and residual depressive symptoms.
- To explore this association across the full spectrum of symptom severity using quantile regression.
- To examine the moderating role of symptom severity and episode history.
Main Methods:
- Utilized quantile regression, a statistical technique exploring relationships across the entire response variable distribution.
- Analyzed self-report data from 274 participants with a history of three or more depression episodes.
- Assessed trait mindfulness and residual depressive symptoms.
Main Results:
- A significant inverse relationship was found between trait mindfulness and residual depressive symptoms.
- This association was most pronounced at higher quantiles of residual symptoms.
- The number of previous depression episodes moderated this relationship, particularly at higher symptom levels.
Conclusions:
- Higher trait mindfulness is associated with lower residual depressive symptoms in individuals with recurrent depression.
- The protective effect of mindfulness is more evident in individuals experiencing higher levels of residual symptoms.
- Mindfulness demonstrates a salient limiting effect on residual symptoms, especially in those with a greater number of prior episodes.
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