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Published on: April 26, 2024
Prevalence and correlates of disturbed dreaming in children
A Gauchat1, J R Séguin2, A Zadra1
1Department of psychology, université de Montréal, C.P. 6128, succ. Centre-ville, H3C 3J7 Montreal, Quebec, Canada.
Insights
Nightmares are common in children, affecting many across all ages, with frequency potentially peaking around age 10. Anxiety and sleep disorders are strongly linked to these disturbed dreams.
Area of Science:
- Pediatric Sleep Medicine
- Developmental Psychology
- Child Psychiatry
Background:
- Limited understanding of nightmares and disturbed dreaming in children.
- Need for comprehensive review of prevalence and correlates.
- Identification of methodological challenges in research.
Purpose of the Study:
- To review the existing literature on the prevalence and correlates of nightmares in children.
- To highlight key methodological issues in the study of childhood nightmares.
- To inform future research and clinical practice.
Main Methods:
- Systematic literature review of studies on childhood nightmares.
- Analysis of prevalence data across different age groups.
- Examination of associated psychosocial factors and sleep disorders.
Main Results:
- Nightmares affect a significant proportion of children, with potential peak frequency around age 10.
- Gender differences emerge between ages 10-15, with girls reporting more nightmares.
- Strongest correlates include elevated anxiety, behavioral problems, stress, and sleep disorders like sleepwalking.
Conclusions:
- Nightmares are prevalent in children and linked to various psychosocial difficulties and sleep disorders.
- Imagery rehearsal therapy shows promise for treating childhood nightmares.
- Further longitudinal research with standardized methods is crucial for understanding and treating childhood nightmares effectively.
Abstract:
Relatively little is known about nightmares and other forms of disturbed dreaming in children. This article reviews the literature on the prevalence and correlates of nightmares in children and highlights key methodological issues in the field. Results show that regardless of how they are defined and measured, nightmares affect a significant proportion of children of all ages and there is some evidence to suggest that nightmare frequency may peak around the age of 10. Gender differences in nightmare frequency, with girls reporting more nightmares than do boys, tend to appear between the ages of 10 and 15. Although nightmares are associated with a range of psychosocial difficulties (e.g., stress, behavioural problems), elevated anxiety and concomitant sleep-related disorders (e.g., sleepwalking) are among the most robust correlates of nightmares. Very few studies have examined nightmare treatment in children, but promising results have been obtained with imagery rehearsal therapy. Overall, research in the field has been hampered by inconsistent definitions for nightmares, by extensive variability in questionnaire items used to measure nightmare frequency, and by a lack of awareness of how using parents versus children as respondents may impact results. Longitudinal studies are needed to better understand how nightmares and their correlates evolve during childhood and adolescence, to delineate their clinical significance, and to develop effective and age-appropriate treatment strategies.
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