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Updated: Apr 25, 2026

Non-invasive Assessments of Subjective and Objective Recovery Characteristics Following an Exhaustive Jump Protocol
Published on: June 8, 2017
Energy expended during horizontal jumping: investigating the effects of surface compliance
Samuel R L Coward1, Lewis G Halsey2
1School of Biosciences, University of Birmingham, Edgbaston, Birmingham B15 2TT, UK.
Abstract:
We present the first data on the metabolic costs of horizontal jumping in humans, using this tractable model to explore variations in energy expenditure with substrate properties, and consider these findings in light of kinematic data. Twenty-four participants jumped consistently at the rate of 1 jump per 5 s between opposing springboards separated by either a short (1.2 m) or long (1.8 m) gap. Springboards were either 'firm' or 'compliant'. Respiratory gas exchange was measured using a back-mounted portable respiratory gas analyser to represent rate of energy expenditure, which was converted to energy expenditure per metre jumped. Video data were recorded to interpret kinematic information. Horizontal jumping was found to be between around 10 and 20 times the energy cost of cursorial locomotion per unit distance moved. There is considerable evidence from the data that jumping 1.8 m from a compliant springboard (134.9 mL O2 m(-1)) is less costly energetically than jumping that distance from a firm springboard (141.6 mL O2 m(-1)), albeit the effect size is quite small within the range of compliances tested in this study. However, there was no evidence of an effect of springboard type for jumps of 1.2 m. The kinematic analyses indicate possible explanations for these findings. Firstly, the calf muscle is likely used more, and the thigh muscles less, to take-off from a firm springboard during 1.8 m jumps, which may result in the power required to take-off being produced less efficiently. Secondly, the angle of take-off from the compliant surface during 1.8 m jumps is closer to the optimal for energetic efficiency (45°), possible due to the impulse provided by the surface as it returns stored energy during the final stages of the take-off. The theoretical effect on energy costs due to a different take-off angle for jumps of only 1.2 m is close to negligible.
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