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Fibromyalgia: can online cognitive behavioral therapy help?
Gwendoline Menga1, Sharon Ing2, Omar Khan2
1Department of Rheumatology, Ochsner Health Center-Baton Rouge, Baton Rouge, LA.
Internet-based cognitive behavioral therapy (CBT) significantly reduced fibromyalgia impact and tender point pain in a 12-week trial. This digital approach offers accessible treatment for fibromyalgia patients with depression and anxiety.
Area of Science:
- Rheumatology
- Psychiatry
- Digital Health
Background:
- Cognitive behavioral therapy (CBT) is effective for fibromyalgia, depression, and anxiety.
- Computerized CBT delivery enhances accessibility to therapy.
- This study investigates internet-based CBT for fibromyalgia symptom management.
Purpose of the Study:
- To assess the impact of internet-based CBT on Fibromyalgia Impact Questionnaire (FIQ) scores.
- To evaluate changes in tender point assessments in fibromyalgia patients receiving internet-based CBT.
- To determine the efficacy of a digital CBT program for comorbid depression and anxiety in fibromyalgia.
Main Methods:
- A 12-week randomized controlled trial involving 56 adult patients meeting American College of Rheumatology criteria for fibromyalgia.
- Participants had mild to moderate depression and anxiety.
- Intervention group received 6-week internet-based CBT (MoodGYM); control group received standard care, with assessments at 1, 6, and 12 weeks.
Main Results:
- The internet-based CBT group (MoodGYM) showed significantly lower mean FIQ scores at 6 and 12 weeks compared to the control group (P<0.05).
- Mean tender point scores were significantly reduced in the MoodGYM group at 6 and 12 weeks (P<0.001).
- While FIQ scores did not change significantly over time within the MoodGYM group, tender points showed a significant decreasing trend from baseline to 12 weeks.
Conclusions:
- Internet-based CBT (MoodGYM) demonstrated significant benefits in reducing fibromyalgia impact and tender point pain.
- Digital CBT delivery provides a viable and accessible treatment option for managing depression and anxiety in fibromyalgia patients.
- This approach can improve patient outcomes by increasing access to evidence-based psychological therapies.
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