Physical activity during pregnancy and offspring characteristics at 8-10 years

J M Pivarnik1, L M Mudd, E E White

  • 1Department of Kinesiology, Michigan State University, East Lansing, MI, USA - jimpiv@msu.edu.

Abstract

Related Concept Videos

Exercise and Cardiac Output01:17

Exercise and Cardiac Output

Regular physical activity is essential for maintaining cardiovascular health, with aerobic exercises being particularly effective. According to the American Heart Association, 150 minutes of moderate to intense aerobic exercise per week is recommended for a healthy heart. Aerobic activities may include brisk walking, running, bicycling, cross-country skiing, and swimming, ideally performed three to five times per week.
Sustained exercise increases the muscles' oxygen demand, which can be...
3.7K