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Updated: Apr 22, 2026

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Growing healthy muscles to optimise metabolic health into adult life

S A Bayol1, C R Bruce1, G D Wadley1

  • 1School of Exercise and Nutrition Sciences,Centre for Physical Activity and Nutrition Research, Faculty of Health,Deakin University,Melbourne,VIC,Australia.

Journal of Developmental Origins of Health and Disease
|October 10, 2014
PubMed

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