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A randomized controlled trial on a multicomponent intervention for overweight school-aged children - Copenhagen,
Nina Majlund Harder-Lauridsen1, Nina Marie Birk, Mathias Ried-Larsen
1Department of Infectious Diseases The Centre of Inflammation and Metabolism and the Centre for Physical Activity Research, Rigshospitalet, the Faculty of Health and Medical Sciences, University of Copenhagen, Copenhagen, Denmark. Nina.Majlund.Harder@regionh.dk.
A 20-week intervention reduced body mass index (BMI), body fat, and improved insulin sensitivity in overweight children. This study highlights the benefits of diet and exercise guidance for pediatric metabolic health.
Area of Science:
- Pediatric Endocrinology
- Metabolic Syndrome Research
- Childhood Obesity Interventions
Background:
- Childhood obesity is a global health concern with limited understanding of controlled weight loss effects on metabolic syndrome components.
- Previous research has not extensively explored the impact of structured interventions on metabolic health in overweight children.
Purpose of the Study:
- To assess the effects of a 20-week combined exercise and diet guidance program on body mass index (BMI) in overweight children.
- To investigate secondary effects on body fat, insulin insensitivity, and other metabolic syndrome markers.
Main Methods:
- Randomized controlled trial involving overweight school children in Copenhagen.
- Intervention group received 20 weeks of diet and exercise guidance; control group did not.
- Measurements included anthropometry, dual-energy X-ray absorptiometry, oral glucose tolerance tests, pedometer step counts, and fitness tests at baseline and 20 weeks.
Main Results:
- The intervention group showed significant reductions in BMI (mean difference -2.0 kg/m2), total body mass (-4.0 kg), and fat mass (-3.3 kg) compared to controls.
- Waist circumference, hip circumference, and waist-to-height ratio (WHtR) significantly decreased in the intervention group.
- Improvements observed in plasma insulin levels and increased daily step counts (mean and minimum) in the intervention group.
Conclusions:
- A multicomponent intervention significantly improved BMI, weight, WHtR, physical activity levels (steps/day), and body fat mass in overweight children.
- The intervention demonstrated beneficial metabolic effects comparable to those seen in adults, including enhanced peripheral insulin sensitivity.
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