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Collecting Sleep, Circadian, Fatigue, and Performance Data in Complex Operational Environments
Published on: August 8, 2019
1Charité Universitätsmedizin Berlin, Institut für Physiologie, Arbeitsgruppe Schlafforschung und Klinische Chronobiologie, Berlin.
As people age, their sleep patterns change due to shifts in sleep-wake homeostasis and the circadian clock. Older adults experience lighter, less consolidated sleep and are more prone to sleep disturbances.
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