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The efficacy of a supervised and a home-based core strengthening programme in adults with poor core stability: a

V H Chuter1, X A K Janse de Jonge2, B M Thompson3

  • 1School of Health Sciences, The University of Newcastle, Australia Priority Research Centre for Physical Activity and Nutrition, The University of Newcastle, Australia.

British Journal of Sports Medicine
|November 12, 2014
PubMed
Abstract

Keywords:
Core stabilityExercise rehabilitationIntervention efficacyTraining

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