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Use of dietary fiber to lower cholesterol
1Department of Family Practice, University of Washington School of Medicine, Seattle.
American Family Physician
|April 1, 1989
Abstract:
Dietary water-soluble fiber may be a key factor in the management of hypercholesterolemia. Food items that are rich in this type of fiber are common and are easy to incorporate into a patient's diet. The lipid-lowering effect is dose-related. Consumption of an adequate amount of water-soluble fiber each day may reduce cholesterol levels by 10 to 20 percent.