The evaluation of upright posture caused by simple movement test

Ivana Jelínková1, Monika Řorfová1, Heiko Wagner2

  • 1Department of Anatomy and Biomechanics, Faculty of Sport and Physical Education, Charles University, Prague, Czech Republic.

Summary

Poor posture, especially in the cervical-thoracic spine, can be evaluated using a simple movement test. Postural quality, not movement quantity, is key for achieving upright posture.