Related Experiment Video
Updated: Apr 20, 2026

08:45
Assessment of Physical Activity Intensity with Accelerometers and Oxygen Consumption
Published on: June 20, 2025
779
Validity of arm-leg elliptical ergometer for VO2max analysis
Andrew B Brown1, Tannin E Kueffner, Erin C OʼMahony
1Department of Exercise Science, Willamette University, Salem, Oregon.
Journal of Strength and Conditioning Research
|November 27, 2014
Summary
The arm-leg elliptical ergometer (ALE) provides valid maximal oxygen consumption (VO2 max) measurements comparable to treadmill tests. This makes ALE a valuable tool for assessing aerobic fitness, especially for individuals needing low-impact exercise options.
Area of Science:
- Exercise Physiology
- Cardiorespiratory Fitness Assessment
Background:
- Maximal oxygen consumption (VO2 max) is a key indicator of aerobic fitness.
- Uphill treadmill running is the gold standard for VO2 max measurement.
- Previous research has compared treadmill testing with other ergometers, but not specifically with an arm-leg elliptical ergometer (ALE).
Purpose of the Study:
- To develop a VO2 max testing protocol using an arm-leg elliptical ergometer (ALE).
- To determine the validity of VO2 max measurements obtained from ALE compared to a standard treadmill test.
Main Methods:
- Twelve undergraduate students participated in the study.
- Each participant completed two maximal oxygen consumption tests: one on a treadmill and one on an ALE.
- Data analysis included correlation for VO2 max and paired t-tests for VO2 max and maximum heart rate (HRmax).
Main Results:
- A strong positive correlation (r = 0.84; p < 0.001) was observed between ALE and treadmill VO2 max values.
- No significant differences were found in VO2 max measurements between the ALE and treadmill.
- Maximum heart rate (HRmax) was significantly higher on the treadmill compared to the ALE (p = 0.003).
Conclusions:
- The arm-leg elliptical ergometer (ALE) is a valid modality for measuring maximal oxygen consumption (VO2 max).
- ALE may serve as a valuable clinical tool for assessing VO2 max in populations requiring low-impact exercise.
- Further research is warranted to explore differences in HRmax and gender-specific muscle recruitment patterns between the two modalities.

