Validity of arm-leg elliptical ergometer for VO2max analysis

Andrew B Brown1, Tannin E Kueffner, Erin C OʼMahony

  • 1Department of Exercise Science, Willamette University, Salem, Oregon.

Summary

The arm-leg elliptical ergometer (ALE) provides valid maximal oxygen consumption (VO2 max) measurements comparable to treadmill tests. This makes ALE a valuable tool for assessing aerobic fitness, especially for individuals needing low-impact exercise options.