The role of rotational mobility and power on throwing velocity

Sound rotational power and mobility are an integral component in functional performances, such as throwing and striking. The purpose of this study was to examine the role of rotational power and mobility on cricket ball-throwing velocity. Eleven professional cricketers and 10 under-19 club-level cricketers performed the chop and lift, seated and standing cricket ball throw, seated and standing side medicine ball throw, and seated active thoracic rotation range of motion (ROM) and hip rotation ROM on one occasion. Participants were divided into 2 groups (fast and slow) based on their standing cricket ball-throwing velocity. The seated and standing cricket ball throw on the dominant side was significantly different (p < 0.00) between fast and slow throwers (11.03 and 10.7 km·h(-1), respectively). Muscular performance measures, such as bilateral thoracic rotation ROM, hip external rotation ROM on the dominant side, and force and work required in the chop, were significantly different (p ≤ 0.05) between fast and slow throwers. Faster throwers in this study displayed greater force (18.4%) and work (31.2%) outputs in the chop compared with the slower throwers; however, slower throwers showed significantly greater ROM in the thoracic (13.4-16.8%) and hip regions (11.8%). It was concluded that greater ROM at proximal segments, such as hips and thoracic, may not increase throwing velocity in cricket as reduced ROM at proximal segments can be useful in transferring the momentum from the lower extremity in an explosive task such as throwing.