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Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players
Published on: June 10, 2025
Eduardo A Abade1, Bruno V Gonçalves, Alexandra M Silva
11 CreativeLab, Research Center in Sport Sciences, Health and Human Development (CIDESD)University of Trás-os-Montes e Alto Douro at Vila Real.
Young soccer players show varied physical and physiological profiles, even within the same age group. Clustering these profiles during training can help coaches balance teams and manage player outcomes.
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