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Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
Fatigue affects peak joint torque angle in hamstrings but not in quadriceps
Giuseppe Coratella1, Giuseppe Bellin, Marco Beato
1a Department of Neurological and Movement Science , University of Verona , Verona , Italy.
Soccer match simulation fatigue alters hamstring torque angle relationship, increasing injury risk. Eccentric training may prevent hamstring strain by addressing changes near knee extension.
Area of Science:
- Sports Medicine
- Biomechanics
- Exercise Physiology
Background:
- Fatigue significantly impacts neuromuscular function in athletes.
- Understanding muscle torque-angle relationships is crucial for injury prevention.
Purpose of the Study:
- To examine changes in peak joint torque angle and torque ratios in hamstrings and quadriceps after a soccer match simulation.
- To assess the impact of fatigue on functional (Hecc:Qconc) and conventional (Hconc:Qconc) hamstring-to-quadriceps torque ratios.
Main Methods:
- Twenty-two male amateur soccer players underwent isokinetic strength testing before and after a simulated match.
- Peak torque, peak joint torque angle, and torque ratios were measured at multiple angular velocities (1.05, 3.14, 5.24 rad·s⁻¹).
- Both dominant and non-dominant limbs were evaluated.
Main Results:
- A significant increase in peak joint torque angle was observed in hamstrings (both eccentric and concentric contractions) but not quadriceps.
- Peak torque decreased significantly in both hamstrings and quadriceps.
- The functional Hecc:Qconc ratio decreased in the dominant limb at higher velocities; the conventional Hconc:Qconc ratio remained unchanged.
Conclusions:
- Fatigue alters the hamstring torque-angle relationship, particularly near knee extension, potentially increasing injury risk.
- Greater peak torque decrement in hamstrings compared to quadriceps suggests a higher susceptibility to injury.
- Eccentric training is recommended to mitigate hamstring strain by addressing altered torque production at shorter muscle lengths.
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