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Updated: Apr 18, 2026

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Moderators of Maintained Increase in Aerobic Exercise Among Aging Men and Women in a 4-Year Randomized Controlled

Leena Hakola1, Kai Savonen, Pirjo Komulainen

  • 1Kuopio Research Institute of Exercise Medicine, Kuopio, Finland.

Journal of Physical Activity & Health
|January 20, 2015
PubMed
Abstract

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