Reliability and validity assessment of a linear position transducer

Manuel V Garnacho-Castaño1, Silvia López-Lastra2, José L Maté-Muñoz3

  • 1Department of Physiology and Immunology, University of Barcelona , Spain.

Summary

The Tendo Weightlifting Analyzer System demonstrates strong validity and reliability for measuring velocity and power in resistance exercises like the bench press and squat. This makes it a useful tool for monitoring training progress.