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Effect of a brief training program based on cognitive behavioral therapy in improving work performance: A randomized

Risa Kimura1, Makiko Mori, Miyuki Tajima

  • 1Department of Occupational Mental Health, Graduate School of Medical Science, Kitasato University.

Journal of Occupational Health
|March 6, 2015
PubMed
Summary

A brief cognitive behavioral therapy (CBT) training program significantly improved employees' subjective work performance and cognitive flexibility. This intervention combined a group session with online homework, showing positive results in a randomized controlled trial.

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