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Eccentric exercise in adults with cardiorespiratory disease: a systematic review
Rachel Ellis1, Nora Shields2, Kwang Lim3
1Physiotherapy, Northern Health, Epping, Australia rachel.ellis2@nh.org.au.
Eccentric exercise improves strength and mobility in adults with chronic cardiorespiratory disease. This exercise is safe, well-tolerated, and offers benefits comparable to traditional exercise.
Area of Science:
- Exercise physiology
- Cardiorespiratory rehabilitation
Background:
- Chronic cardiorespiratory disease impacts physical function.
- Traditional exercise interventions have limitations.
Purpose of the Study:
- To evaluate the effectiveness, tolerability, and safety of eccentric exercise for adults with chronic cardiorespiratory disease.
Main Methods:
- Systematic review of randomized, quasi-randomized, and single group cross-over trials.
- Searched multiple databases (Medline, CINAHL, Embase, etc.) up to January 2015.
- Assessed methodological rigor using the PEDro scale.
Main Results:
- Ten articles reporting on seven trials with 112 participants met inclusion criteria.
- Eccentric exercise significantly improved strength and mobility.
- It demonstrated lower oxygen consumption and higher power output compared to concentric exercise.
- No adverse events were reported; pain was managed with familiarization and tailored prescription.
Conclusions:
- Eccentric exercise is beneficial for improving walking and strength in individuals with chronic cardiorespiratory disease.
- It is well-tolerated and presents no safety concerns for this population.
- Eccentric exercise is a viable alternative or adjunct to traditional exercise regimens.
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