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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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The effects of Pilates exercise training on physical fitness and wellbeing in the elderly: A systematic review for

V Bullo1, M Bergamin1, S Gobbo1

  • 1Sport and Exercise Medicine Division, Department of Medicine, University of Padova, Padova, Italy.

Preventive Medicine
|March 17, 2015
PubMed
Abstract

Keywords:
ElderlyFall preventionPhysical fitnessPilatesReview

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