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Weekly trends in preschoolers' physical activity and sedentary time in childcare
Leigh M Vanderloo1, Patricia Tucker2
1Health and Rehabilitation Sciences, Faculty of Health Sciences, University of Western Ontario, London, ON N6G 1H1, Canada. lvande32@uwo.ca.
Insights
Preschoolers
Area of Science:
- Pediatric Health
- Child Development
- Physical Activity Research
Background:
- Preschoolers' physical activity is crucial for development.
- Understanding daily variations in activity is key for targeted interventions.
- Center-based childcare is a primary setting for preschooler activity.
Purpose of the Study:
- To analyze weekly patterns of physical activity and sedentary time in preschoolers.
- To investigate sex-based differences in activity levels.
- To inform childcare programming for optimal child health.
Main Methods:
- 101 preschoolers wore accelerometers for 5 days during childcare.
- Multivariate repeated measures ANOVA analyzed sedentary, light, and moderate-to-vigorous physical activity (MVPA).
- Total physical activity (TPA) and sex differences were also assessed.
Main Results:
- Physical activity and sedentary time showed significant quadratic trends across the week, peaking mid-week.
- Preschoolers' activity levels and sedentary time did not significantly differ by sex.
- Activity levels were lowest at the beginning and end of the week.
Conclusions:
- Childcare settings exhibit distinct weekly physical activity patterns.
- Interventions should focus on increasing activity at the start and end of the week.
- Further research is needed to validate these findings and inform programming.
Abstract:
This study sought to examine how the physical activity levels and sedentary time of preschoolers attending center-based childcare varied across the week. Sex differences were also explored. Participants (n=101) wore Actical™ accelerometers (15 s epoch) for five consecutive days during childcare hours only. A multivariate repeated measures analysis of variance was used to evaluate levels of sedentary, light, and moderate-to-vigorous (MVPA) physical activity across the five weekdays. Total physical activity (TPA) was analyzed separately in a univariate repeated measures ANOVA. Sex was entered as an additional between-subjects factor. Levels of sedentary time, LPA, and TPA across the week were found to be statistically significant, and can best be described by quadratic effects. Participants' activity levels and sedentary time typically peaked mid-week. Levels of physical activity and sedentary time were not found to significantly differ based on sex. Childcare centers may benefit from the introduction and/or modification of active play-based programming and curricula, particularly at the start and end of the week where preschoolers' activity levels tend to be lower. Additional investigations are required to confirm these findings.
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