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Sleep hygiene awareness: its relation to sleep quality and diurnal preference

Bogdan Ioan Voinescu1, Aurora Szentagotai-Tatar1

  • 1Department of Clinical Psychology and Psychotherapy, Laboratory for the Research of Sleep Disorders and Circadian Psychobiology, The International Institute for the Advanced Studies of Psychotherapy and Applied Mental Health, Babeș-Bolyai University, Cluj-Napoca, Romania.

Journal of Molecular Psychiatry
|March 27, 2015
PubMed
Abstract

Keywords:
Diurnal preferenceInternet surveySleep hygieneSleep quality

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