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Updated: Apr 12, 2026

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

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Resistance training improves capacity to delay neuromuscular fatigue in older adults

Nadia S Emerson1, Jeffrey R Stout1, David H Fukuda1

  • 1Institute of Exercise Physiology and Wellness, University of Central Florida, 4000 Central Florida Blvd, Orlando, FL 32816, United States.

Archives of Gerontology and Geriatrics
|May 10, 2015
PubMed

Keywords:
AgingFunctionalityNeuromuscular fatigueResistance exerciseStrength

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