A simple method for measuring power, force, velocity properties, and mechanical effectiveness in sprint running

P Samozino1, G Rabita2, S Dorel3

  • 1Laboratory of Exercise Physiology (EA4338), University Savoie Mont Blanc, Le Bourget du Lac, France.

Summary

A new simple field method accurately determines sprint running force- and power-velocity relationships and mechanical effectiveness. This validated approach offers reliable insights for athletes and coaches without complex lab equipment.

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