The cortisol awakening response (CAR) in toddlers: Nap-dependent effects on the diurnal secretory pattern

Rebekah C Tribble1, Julia Dmitrieva2, Sarah E Watamura2

  • 1Sleep and Development Laboratory, Department of Integrative Physiology, University of Colorado Boulder, 354 UCB, Boulder, CO, 80309, USA.

Insights

Daytime naps significantly influence toddlers' diurnal cortisol patterns, impacting their cortisol awakening response (CAR) and secretion. Napping, especially in the morning, promotes a more mature cortisol rhythm, contrasting with adult patterns.

Area of Science:

  • Endocrinology
  • Developmental Psychology
  • Sleep Science

Background:

  • Adult cortisol levels decrease significantly from mid-morning to mid-afternoon.
  • Toddlers often nap, exhibiting a less mature diurnal cortisol pattern with a midday plateau.
  • Napping in preschoolers is linked to a robust cortisol awakening response (CAR), suggesting a maturational role.

Purpose of the Study:

  • To investigate how the presence and timing of naps affect the nap-dependent cortisol awakening response (CAR) in toddlers.
  • To determine the influence of napping on the diurnal cortisol secretion pattern in toddlers.
  • To explore the relationship between napping, CAR, and the development of cortisol patterns in early childhood.

Main Methods:

  • Twenty-eight toddlers (30-36 months) underwent four in-home cortisol assessments under varying nap conditions (scheduled nap, no nap, morning nap, afternoon nap).
  • Saliva samples were collected at multiple time points throughout the day, including upon awakening, pre- and post-nap, and in the evening.
  • Cortisol levels were measured using radioimmunoassay, and sleep patterns were verified using actigraphy.

Main Results:

  • A pronounced cortisol rise was observed following morning and afternoon naps compared to the no-nap condition.
  • Morning naps elicited the most robust post-nap cortisol increase.
  • While no significant differences in overall diurnal profiles were found between parent-collected afternoon naps and no-nap days, a steeper evening cortisol decline was noted after morning naps.

Conclusions:

  • The presence and timing of daytime naps demonstrably influence diurnal cortisol secretion patterns in toddlers.
  • Napping appears to be a key factor driving the immature midday cortisol plateau observed in toddlers.
  • Findings have methodological implications for research on cortisol patterns and developmental outcomes in napping children.
Abstract

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