The cortisol awakening response (CAR) in toddlers: Nap-dependent effects on the diurnal secretory pattern
Rebekah C Tribble1, Julia Dmitrieva2, Sarah E Watamura2
1Sleep and Development Laboratory, Department of Integrative Physiology, University of Colorado Boulder, 354 UCB, Boulder, CO, 80309, USA.
Insights
Daytime naps significantly influence toddlers' diurnal cortisol patterns, impacting their cortisol awakening response (CAR) and secretion. Napping, especially in the morning, promotes a more mature cortisol rhythm, contrasting with adult patterns.
Area of Science:
- Endocrinology
- Developmental Psychology
- Sleep Science
Background:
- Adult cortisol levels decrease significantly from mid-morning to mid-afternoon.
- Toddlers often nap, exhibiting a less mature diurnal cortisol pattern with a midday plateau.
- Napping in preschoolers is linked to a robust cortisol awakening response (CAR), suggesting a maturational role.
Purpose of the Study:
- To investigate how the presence and timing of naps affect the nap-dependent cortisol awakening response (CAR) in toddlers.
- To determine the influence of napping on the diurnal cortisol secretion pattern in toddlers.
- To explore the relationship between napping, CAR, and the development of cortisol patterns in early childhood.
Main Methods:
- Twenty-eight toddlers (30-36 months) underwent four in-home cortisol assessments under varying nap conditions (scheduled nap, no nap, morning nap, afternoon nap).
- Saliva samples were collected at multiple time points throughout the day, including upon awakening, pre- and post-nap, and in the evening.
- Cortisol levels were measured using radioimmunoassay, and sleep patterns were verified using actigraphy.
Main Results:
- A pronounced cortisol rise was observed following morning and afternoon naps compared to the no-nap condition.
- Morning naps elicited the most robust post-nap cortisol increase.
- While no significant differences in overall diurnal profiles were found between parent-collected afternoon naps and no-nap days, a steeper evening cortisol decline was noted after morning naps.
Conclusions:
- The presence and timing of daytime naps demonstrably influence diurnal cortisol secretion patterns in toddlers.
- Napping appears to be a key factor driving the immature midday cortisol plateau observed in toddlers.
- Findings have methodological implications for research on cortisol patterns and developmental outcomes in napping children.
Introduction:
Cortisol levels in adults show a sharp decrease from mid-morning to mid-afternoon. Most toddlers take afternoon naps, which is associated with a less mature diurnal pattern characterized by a midday plateau in cortisol secretion. Napping in preschoolers produces a robust cortisol awakening response (CAR), which may account for such maturational differences. This experimental study extends prior work by examining whether the presence and timing of the nap-dependent CAR influences the diurnal cortisol pattern in toddlers.
Methods:
Toddlers (n = 28; 13 females; 30-36 months) followed a strict biphasic sleep schedule (≥ 12.5h time in bed; ≥ 90 min nap) for ≥ 3 days before each of four randomly ordered, in-home cortisol assessments. For each assessment, saliva samples were obtained at morning awakening, ∼ 09:30, pre-nap, 0, 15, 30, 45, 90, and 135 min post-nap awakening (verified with actigraphy), and ∼ 19:30. On one day, children napped at their scheduled time, and parents collected saliva samples. On another day, children missed their nap, and parents collected saliva samples at matched times. On two other days, children napped 4h (morning) and 7h (afternoon) after awakening in the morning, during which time researchers collected pre- and post-nap saliva samples. Saliva was assayed for cortisol (μg/dl).
Results:
Three-level multilevel models were used to estimate the CAR and diurnal cortisol patterns in all four conditions. Compared to the no-nap condition (no observed CAR; b = -0.78, p = 0.65), we found a pronounced cortisol rise following the morning nap (b = 11.00, p < 0.001) and both afternoon naps whether samples were collected by parents (b = 5.19, p < 0.01) or experimenters (b = 4.97, p < 0.01). Napping in the morning resulted in the most robust post-nap cortisol rise (b = 10.21, p < 0.001). Diurnal patterns were analyzed using piecewise growth modeling that estimated linear coefficients for five separate periods throughout the day (corresponding to morning decline, noon decline, post-nap rise, post-nap decline, and evening decline). We observed a significant post-nap rise in cortisol values on the parent-collected afternoon nap (b = 3.41, p < 0.01) and the experimenter-collected morning nap (b = 7.50, p < 0.01) days as compared to the no-nap day (b = -0.17, p = 0.82). No other differences in diurnal profiles were observed between the parent-collected nap and no-nap conditions; however, toddlers had a steeper evening decline on the day of the morning nap compared to the parent-collected afternoon nap (b = 0.30, p < 0.05) and no-nap conditions (b = 0.27, p < 0.05).
Discussion:
These well-controlled findings suggest that the presence and timing of daytime naps influence the pattern of diurnal cortisol secretion in toddlers. They also provide support for the hypothesis that napping is the primary state driving the immature midday plateau in cortisol secretion, which becomes more adult-like across childhood. Prior studies of the diurnal cortisol pattern have employed a cubic model, and therefore, have not detected all possible variations due to napping. Our experimental data have important methodological implications for researchers examining associations between the slope of the diurnal cortisol pattern and developmental outcomes, as well as those utilizing afternoon cortisol reactivity protocols in napping children.
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