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Sirsasana (headstand) technique alters head/neck loading: Considerations for safety

Rachel Hector1, Jody L Jensen1

  • 1Department of Kinesiology & Health Education, University of Texas at Austin, 2109 San Jacinto Blvd D3700, UT Mail Code: D3700, Austin, TX 78712-1415, USA.

Journal of Bodywork and Movement Therapies
|June 30, 2015
PubMed
Abstract

Keywords:
Cervical loadingHeadstandHeadstand forcesInversionSirsasanaYoga

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