Resting and postexercise heart rate variability in professional handball players
Yildirim Kayacan1, Sedat Yildiz
1Faculty of Yaşar Doğu Sport Sciences, Ondokuz Mayıs University, Samsun, Turkey - kayacan@gmail.com.
The Journal of Sports Medicine and Physical Fitness
|July 16, 2015
Summary
Heart rate variability (HRV) in handball players remained stable after mild jogging, unlike sedentary individuals. This suggests athletes maintain sympathovagal balance during short, low-intensity exercise.
Area of Science:
- Sports Physiology
- Autonomic Nervous System Function
- Cardiovascular Regulation
Background:
- Heart rate variability (HRV) is a key indicator of autonomic nervous system (ANS) function.
- Assessing HRV responses to exercise differentiates physiological adaptations in athletes versus sedentary individuals.
Purpose of the Study:
- To evaluate heart rate variability (HRV) in professional handball players compared to sedentary controls.
- To determine the impact of a short, mild jogging exercise on HRV parameters in both groups.
Main Methods:
- Electrocardiogram (ECG) recordings were taken at rest and post-exercise in 12 male handball players and 14 sedentary males.
- Calculated time-domain (e.g., HR, NN intervals, pNN50) and frequency-domain (e.g., LF, HF, LF/HF ratio) HRV parameters.
- Statistical analyses included unpaired and paired t-tests and Pearson correlations.
Main Results:
- Systolic blood pressure and heart rate increased with exercise in both groups.
- Handball players exhibited slower heart rates and higher QTc intervals compared to controls.
- Exercise decreased pNN50 values in both groups, but the LF/HF ratio increased only in sedentary subjects.
Conclusions:
- Mild, short-duration jogging does not alter sympathovagal balance in professional handball players.
- Sedentary individuals showed increased sympathetic regulation or vagal withdrawal following the exercise bout.
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