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Published on: August 8, 2019
Effects of intermittent exercise on biomarkers of cardiovascular risk in night shift workers
Seung-Taek Lim1, Seok-Ki Min2, Yoo-Chan Kwon1
1College of Sport Science, Dong-A University, Busan, South Korea.
Insights
Intermittent exercise significantly reduced key markers of arterial wall remodeling, including cathepsins and adhesion molecules, in night shift workers. This suggests exercise may prevent atherosclerosis and improve cardiovascular health.
Area of Science:
- Cardiovascular Science
- Exercise Physiology
- Biochemistry
Background:
- Arterial wall remodeling involves elastases like Cathepsin L (CatL) and Cathepsin S (CatS).
- Adhesion molecules such as monocyte chemotactic protein-1 (MCP-1), soluble vascular cell adhesion molecule-1 (sVCAM-1), and soluble E-selectin (sE-selectin) are implicated in atherosclerosis.
- Night shift work is associated with increased cardiovascular disease risk.
Purpose of the Study:
- To investigate the impact of intermittent exercise on plasma concentrations of CatL, CatS, MCP-1, sVCAM-1, and sE-selectin.
- To assess the effectiveness of intermittent exercise in mitigating cardiovascular disease risk factors in night shift workers.
Main Methods:
- A 10-week study involving 30 male night shift workers, divided into experimental (n=15) and control (n=15) groups.
- The experimental group engaged in intermittent exercise (30 min/day, 3 days/week).
- Measurements included body composition, blood pressure, and plasma levels of specific cathepsins and adhesion molecules.
Main Results:
- Significant reductions in body weight and body fat percentage were observed in the exercise group.
- Intermittent exercise led to significant decreases in plasma CatL, CatS, MCP-1, sE-selectin, and sVCAM-1 levels.
- These changes indicate a positive impact on cardiovascular disease risk factors.
Conclusions:
- Intermittent exercise demonstrates potential as an intervention to prevent atherosclerosis in night shift workers.
- Regular exercise may improve cardiovascular health by modulating key markers of arterial wall remodeling.
- Further research is warranted to confirm these preliminary findings.
Objective:
Cathepsin L (CatL), cathepsin S (CatS), and arteriosclerosis adhesion molecules such as monocyte chemotactic protein-1 (MCP-1), soluble vascular cell adhesion molecule-1 (sVCAM-1), and soluble E-selectin (sE-selectin) are potent elastases implicated in human arterial wall remodeling. In this study, we aimed to evaluate the effects of intermittent exercise on the plasma concentrations of these cathepsins and arteriosclerosis adhesion molecules in night shift workers.
Methods:
Thirty male participants who were night shift workers (experimental group, n = 15; control group, n = 15) were included in this study. The experimental group performed an intermittent exercise at 10-min bouts (30 min per day), three days a week during 10 weeks. Body composition, blood pressure, and cardiovascular disease risk factors were measured.
Results:
After intermittent exercise, significant group time interactions for body weight (p < .01) and body fat percentage (p < .01) were found. With regard to cardiovascular disease risk factors, group time interactions for CatL (p < .01), CatS (p < .01), MCP-1 (p < .05), sE-selectin (p < .01), and sVCAM-1 (p < .01) were significant.
Conclusions:
This study provides preliminary evidence to suggest that intermittent exercise may represent an effective intervention strategy for preventing atherosclerosis, thus leading to improved cardiovascular health in night shift workers.
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