A systematic review of the association between family meals and adolescent risk outcomes
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Updated: Apr 5, 2026

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Published on: July 29, 2020
Samantha S Goldfarb1, Will L Tarver2, Julie L Locher2
1College of Medicine, Department of Behavioral Sciences and Social Medicine, Florida State University, United States.
Objective:
To conduct a systematic review of the literature examining the relationship between family meals and adolescent health risk outcomes.
Methods:
We performed a systematic search of original empirical studies published between January 1990 and September 2013. Based on data from selected studies, we conducted logistic regression models to examine the correlates of reporting a protective association between frequent family meals and adolescent outcomes.
Results:
Of the 254 analyses from 26 selected studies, most reported a significant association between family meals and the adolescent risk outcome-of-interest. However, model analyses which controlled for family connectedness variables, or used advanced empirical methods to account for family-level confounders, were less likely than unadjusted models to report significant relationships.
Conclusions:
The type of analysis conducted was significantly associated with the likelihood of finding a protective relationship between family meals and the adolescent outcome-of-interest, yet very few studies are using such methods in the literature.
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