Related Experiment Video
Updated: Apr 4, 2026

Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players
Published on: June 10, 2025
Multiple Off-Ice Performance Variables Predict On-Ice Skating Performance in Male and Female Division III Ice Hockey
Jeffrey M Janot1, Nicholas M Beltz2, Lance D Dalleck3
1Department of Kinesiology, University of Wisconsin - Eau Claire, Eau Claire , WI, USA.
Selected off-ice tests, including the 40-yd dash and vertical jump, can predict on-ice skating speed and recovery in collegiate hockey players. Coaches can use these findings to optimize training and ice time effectively.
Area of Science:
- Sports Science
- Biomechanics
- Performance Analysis
Background:
- Collegiate hockey performance relies heavily on skating ability.
- Identifying reliable predictors of on-ice skating performance is crucial for effective training program design.
- Off-ice assessments offer a controlled environment to evaluate physiological and biomechanical factors influencing skating.
Purpose of the Study:
- To investigate the predictive relationship between off-ice performance variables and on-ice skating performance in Division III collegiate hockey players.
- To determine which specific off-ice tests are most effective in predicting key aspects of skating speed and recovery.
- To develop predictive equations for on-ice skating performance based on selected off-ice measures.
Main Methods:
- Participants included 26 Division III collegiate hockey players (15 men, 11 women).
- On-ice skating tests included agility cornering S-turn, acceleration, speed, modified repeat skate, and full speed.
- Off-ice assessments comprised anthropometrics, body composition, and performance tests such as vertical jump, 40-yd dash, 1-RM squat, pro-agility, Wingate anaerobic power test, and 1.5-mile run.
Main Results:
- The 40-yd dash (36.58m), vertical jump (VJ), 1.5-mile (2.4km) run, and percent power drop (% drop) from the Wingate test were significant predictors of skating performance.
- Specific predictive equations were derived for slowest, fastest, and average repeat skate times, as well as 44.80m speed test.
- These off-ice variables explained significant variance in on-ice speed and recovery metrics.
Conclusions:
- Selected off-ice performance tests can reliably predict on-ice skating speed and recovery ability in collegiate hockey players.
- The 40-yd dash and vertical jump are key predictors for skating speed.
- The 1.5-mile run and Wingate % drop are important for predicting skating recovery, allowing for targeted training interventions.
Related Concept Videos
Energy Diagrams - II
The point in the energy diagram at which the system’s potential energy is the lowest is known as the local minima. The system tends to stay in this position indefinitely unless acted upon by a net force. The slope of the potential energy diagram at the local minima is zero, indicating that zero net force is acting on the system. The...
Social Facilitation
Factors Affecting Activity Coefficient
The activity coefficient value for an ion is close to one when the solution has almost zero ionic strength, i.e., when the solution shows close to ideal behavior. As the ionic strength of the solution increases from 0 to 0.1 mol/L, a...
Theory of Attribution II: Kelley's Covariation Theory
Energy Diagrams - I
Take the example of a skater on a parabolic ramp. The potential energy at different points along the ramp will be proportional to the height of the ramp, which varies quadratically with the horizontal position on the ramp. As the skater moves down the ramp from the highest position,...
Self-Regulation

