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Published on: September 20, 2020
Self-regulation and working memory in musical performers
Cynthia M Killough1, Laura A Thompson1, Gin Morgan1
1New Mexico State University, USA.
Musically experienced performers better manage stress, showing improved working memory and cortisol regulation compared to novices. This suggests musical training enhances cognitive resilience under pressure.
Area of Science:
- Cognitive psychology
- Music performance science
- Neuroscience of stress
Background:
- Performance-related stress negatively impacts cognition, especially working memory.
- Physiological stress responses, including cortisol and sympathetic nervous system activity, are implicated.
- Musical experience may influence stress regulation and cognitive performance.
Purpose of the Study:
- To investigate the impact of musical experience on stress response and working memory.
- To compare physiological and psychological stress markers between musicians with varying experience levels.
- To determine if musical experience modulates working memory performance under acute stress.
Main Methods:
- An audition-like performance task was used to induce a stress response.
- Participants were categorized based on their degree of musical experience (more vs. less).
- Measurements included cortisol levels, sympathetic nervous system activity, self-reported anxiety/insecurity, and working memory capacity.
Main Results:
- More experienced performers reported less insecurity post-stress.
- Experienced musicians demonstrated superior regulation of their cortisol response.
- Working memory performance was significantly better in more experienced performers after the stressor.
Conclusions:
- Musical experience is associated with enhanced stress regulation, particularly cortisol response.
- Greater musical experience correlates with improved working memory capacity under performance stress.
- Training and experience in music may confer resilience to cognitive deficits induced by acute stress.
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