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Are Pets in the Bedroom a Problem?

Lois E Krahn1, M Diane Tovar1, Bernie Miller1

  • 1Center for Sleep Medicine, Mayo Clinic, Scottsdale, AZ.

Mayo Clinic Proceedings
|October 20, 2015
PubMed
Summary
This summary is machine-generated.

Many pet owners allow pets in the bedroom, with mixed effects on sleep quality. Healthcare providers should discuss companion animals

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Area of Science:

  • Sleep Medicine
  • Human-Animal Interaction

Background:

  • The sleep environment can be influenced by the presence of pets.
  • Understanding the impact of pets on sleep is crucial for sleep medicine.

Purpose of the Study:

  • To investigate how pets in the bedroom affect sleep quality.
  • To assess the prevalence of pets in the sleep environment among patients with sleep concerns.

Main Methods:

  • Data collected via questionnaire and interview from 150 patients at the Center for Sleep Medicine, Mayo Clinic, Arizona.
  • Analysis of pet ownership, sleeping arrangements, and perceived impact on sleep.

Main Results:

  • 49% of patients owned pets, with 56% allowing them in the bedroom.
  • 20% of pet owners found their pets disruptive, while 41% found them unobtrusive or beneficial.
  • Perception of pets' impact on sleep varied among owners.

Conclusions:

  • Pets in the bedroom have a variable impact on sleep quality.
  • Healthcare professionals should consider companion animals when addressing sleep issues.
  • Inquiring about pets can aid in optimizing sleep environments for patients.