Related Experiment Video
Updated: Mar 31, 2026

Collecting Sleep, Circadian, Fatigue, and Performance Data in Complex Operational Environments
Published on: August 8, 2019
A 'Balanced' Life: Work-Life Balance and Sickness Absence in Four Nordic Countries
D Antai1, A Oke, P Braithwaite
1City University London, School of Health Sciences, Centre for Public Health Research, London, UK Division of Global Health & Inequalities, The Angels Trust-Nigeria, Abuja, Nigeria. Diddy.Antai@dr.com.
Background:
Little attention has been given to the relationship between work-life balance and sickness absence.
Objective:
To investigate the association between poor work-life balance and sickness absence in 4 Nordic welfare states.
Methods:
Multivariable logistic regression analysis was performed on pooled cross-sectional data of workers aged 15-65 years from Denmark, Finland, Sweden, and Norway (n=4186) obtained from the 2010 European Working Conditions Survey (EWCS). Poor work-life balance was defined based on the fit between working hours and family or social commitments outside work. Self-reported sickness absence was measured as absence for ≥7 days from work for health reasons.
Results:
Poor work-life balance was associated with elevated odds (OR 1.38, 95% CI 1.06 to 1.80) of self-reported sickness absence and more health problems in the 4 Nordic countries, even after adjusting for several important confounding factors. Work-related characteristics, ie, no determination over schedule (OR 1.26, 95% CI 1.04 to 1.53), and job insecurity (OR 1.56, 95% CI 1.21 to 2.02) increased the likelihood of sickness absence, and household characteristics, ie, cohabitation status (OR 0.75, 95% CI 0.58 to 0.96) reduced this likelihood. The associations were non-significant when performed separately for women and men.
Conclusion:
Sickness absence is predicted by poor work-life balance. Findings suggest the need for implementation of measures that prevent employee difficulties in combining work and family life.
More Related Videos
12:22Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
Published on: July 1, 2015
05:33Measuring Biophysical and Psychological Stress Levels Following Visitation to Three Locations with Differing Levels of Nature
Published on: June 19, 2019
Related Concept Videos
Factors Affecting Illness
For instance, risk factors are connected to illness,...
Dimensions of Health and Illness
Stress and Mental Health
Individuals with depression often experience challenges in both their personal and professional...
Concepts of Health and Illness
Stress Prevention and Stress Management Techniques IV
Models of Health Promotion and Illness Prevention II
The agent-host-environment model states that disease results...