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Working Out the Woes: An Analysis of the Impact of Exercise on Depression

Steven Tate Anderson1, Maggie Dorris, Matrice Littles

  • 1Steven Tate Anderson is a senior nursing student at the Jeanette C. Ruby School of Nursing at Cumberland University, Lebanon, Tennessee. Maggie Dorris is a senior nursing student at the Jeanette C. Ruby School of Nursing at Cumberland University, Lebanon, Tennessee. Matrice Littles is a senior nursing student at the Jeanette C. Ruby School of Nursing at Cumberland University, Lebanon, Tennessee. Tanya Rodriguez is a senior nursing student at the Jeanette C. Ruby School of Nursing at Cumberland University, Lebanon, Tennessee. Marcia Spear, DNP, ACNP-BC, CWS, CPSN, received her Doctor of Nursing Practice from Vanderbilt University School of Nursing. She is faculty at both the School of Medicine and School of Nursing at Vanderbilt University. She has over 25 years of experience in plastic surgery and wound care and is presently working as a nurse practitioner and Certified Wound Specialist for the Department of Plastic Surgery at Vanderbilt University Medical Center. She is an Adjunct Professor at the Jeanette C. Ruby School of Nursing at Cumberland University in Lebanon, Tennessee, where she teaches nursing research.

Plastic Surgical Nursing : Official Journal of the American Society of Plastic and Reconstructive Surgical Nurses
|November 26, 2015
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Depression is a prevalent mental illness marked by persistent sadness and lack of interest in previously enjoyable activities. It can take several forms, including major depression, persistent depressive disorder, and bipolar I and II disorders. Symptoms range from emotional changes like chronic worry to physical changes like sleep disturbances and suicidal thoughts. From a neurobiological perspective, depression is believed to be triggered by abnormalities in the brain's prefrontal cortex,...
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