Physical exercise, neuroplasticity, spatial learning and memory.

Ricardo C Cassilhas1,2, Sergio Tufik3, Marco Túlio de Mello4

  • 1Department of Physical Education, Universidade Federal dos Vales do Jequitinhonha e Mucuri (UFVJM), Diamantina, MG, Brazil. ricardo.cassilhas@ufvjm.gov.br.

Summary

Physical exercise enhances brain activity, improving spatial learning and memory. This review explores the cellular and molecular mechanisms behind exercise-induced neuroplasticity for brain health.

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