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Individualized yoga programs (IYP) can help individuals with multiple sclerosis (MS) manage symptoms. A case study showed yoga improved physical function, psychological wellbeing, and confidence in an MS patient.

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Area of Science:

  • Neurology
  • Rehabilitation Medicine
  • Complementary and Alternative Medicine

Background:

  • Multiple sclerosis (MS) is a chronic neurological disease impacting physical and psychological health.
  • Yoga has shown benefits for MS patients, but in-depth qualitative research, especially on individualized yoga programs (IYP), is limited.
  • Understanding the lived experience of MS patients in IYP is crucial for program development.

Purpose of the Study:

  • To conduct a case study exploring one participant's experience with an individualized yoga program (IYP) for multiple sclerosis (MS).
  • To investigate how yoga affected the specific symptoms of MS experienced by the participant.
  • To gain a deeper understanding of the evolving needs of individuals with MS within an IYP context.

Main Methods:

  • A qualitative case study design was employed.
  • Data collection included a 24-week participant diary, an exit interview, and weekly yoga teacher records.
  • Thematic analysis was used to analyze the collected data.

Main Results:

  • The participant initially experienced increased awareness of negative thoughts and feelings related to MS.
  • As the program progressed, the participant worked through these emotions.
  • By the end of the IYP, improvements were reported in muscle tone, strength, balance, psychological wellbeing, and confidence.

Conclusions:

  • Individualized yoga programs (IYP) are important for addressing the complex health and psychological needs of individuals with multiple sclerosis (MS).
  • This case study underscores the potential of tailored yoga interventions in managing MS symptoms and improving overall quality of life.