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Acute Effects of Different Methods of Stretching and Specific Warm-ups on Muscle Architecture and Strength

Marcos A Sá1, Thiago T Matta, Simone P Carneiro

  • 11Postgraduate Physical Education Program, Federal University of Rio de Janeiro, Rio de Janeiro, Brazil; and 2Biomedical Engineering Program, Federal University of Rio de Janeiro, Rio de Janeiro, Brazil.

Journal of Strength and Conditioning Research
|December 26, 2015
PubMed

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