Sleep, alcohol and alcohol abuse

M V Vitiello1

  • 1Departments of Psychiatry and Behavioral Sciences and Psychology, University of Washington, USA.

Addiction Biology
|January 7, 2016
PubMed
Summary

Alcohol consumption significantly disrupts sleep quality, affecting both immediate sleep onset and long-term sleep patterns. This complex interaction can worsen insomnia and contribute to alcohol craving, impacting overall health.

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