Arm and Intensity-Matched Leg Exercise Induce Similar Inflammatory Responses

Christof A Leicht1, Thomas A W Paulson, Victoria L Goosey-Tolfrey

  • 1The Peter Harrison Centre for Disability Sport, School of Sport, Exercise, and Health Sciences, Loughborough University, Loughborough, UNITED KINGDOM.

Summary

Arm exercise and moderate cycling elicit similar inflammatory responses. Relative exercise intensity, not the exercise type, is key for acute inflammatory responses, crucial for those limited to upper body workouts.

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