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Updated: Mar 27, 2026

A Chronic High-Intensity Interval Training and Diet-Induced Obesity Model to Maximize Exercise Effort and Induce Physiologic Changes in Rats
Published on: April 28, 2023
Resistance training prevents the cardiovascular changes caused by high-fat diet
Guilherme F Speretta1, André A Silva1, Regina C Vendramini2
1Department of Physiology and Pathology, School of Dentistry, São Paulo State University (UNESP), Araraquara, SP, Brazil.
Moderate-intensity resistance training (RT) prevents high-fat diet-induced cardiovascular issues in rats. This exercise strategy also reduces inflammation and modifies the renin-angiotensin system (RAS) in the brainstem.
Area of Science:
- Cardiovascular Physiology
- Exercise Science
- Neuroendocrinology
Background:
- Obesity-induced cardiovascular disorders are a growing concern.
- Aerobic exercise is known to mitigate these issues.
- The role of resistance training (RT) in preventing cardiovascular disorders requires further clarification.
Purpose of the Study:
- To investigate if moderate-intensity RT can prevent cardiovascular alterations in rats fed a high-fat diet (HFD).
- To assess the impact of RT on blood pressure (BP), baroreflex function, and the renin-angiotensin system (RAS) in HFD-fed rats.
- To examine the effects of RT on cytokine mRNA expression in the nucleus of the tract solitary (NTS).
Main Methods:
- Male Holtzman rats were divided into four groups: sedentary with standard diet (SED-SD), sedentary with HFD (SED-HFD), RT with standard diet (RT-SD), and RT with HFD (RT-HFD).
- RT groups underwent 10 weeks of moderate-intensity training.
- HFD was administered for the final 7 weeks of the study.
Main Results:
- High-fat diet (HFD) increased blood pressure (BP) and sympathetic modulation of systolic BP (SBP), while attenuating baroreflex bradycardic responses.
- Resistance training (RT) effectively prevented these cardiovascular and inflammatory responses induced by HFD.
- RT upregulated anti-inflammatory interleukin-10, angiotensin type 2 receptor, Mas receptor, and angiotensin converting enzyme 2 mRNA expression in the NTS.
Conclusions:
- Moderate-intensity RT is effective in preventing obesity-induced cardiovascular disorders.
- RT mitigates cardiovascular and inflammatory responses associated with high-fat diets.
- RT modulates the renin-angiotensin system (RAS) and reduces inflammation in the nucleus of the tract solitary (NTS).
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