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Updated: Mar 26, 2026

Multidisciplinary Approach to Obesity Management: A Case Report
Published on: May 30, 2025
The BestFIT trial: A SMART approach to developing individualized weight loss treatments
Nancy E Sherwood1, Meghan L Butryn2, Evan M Forman2
1HealthPartners Institute, 8170 33rd Ave. S., Mail stop 21111R, PO Box 1524, Bloomington, MN 55440-1524, United States.
Abstract:
Behavioral weight loss programs help people achieve clinically meaningful weight losses (8-10% of starting body weight). Despite data showing that only half of participants achieve this goal, a "one size fits all" approach is normative. This weight loss intervention science gap calls for adaptive interventions that provide the "right treatment at the right time for the right person." Sequential Multiple Assignment Randomized Trials (SMART), use experimental design principles to answer questions for building adaptive interventions including whether, how, or when to alter treatment intensity, type, or delivery. This paper describes the rationale and design of the BestFIT study, a SMART designed to evaluate the optimal timing for intervening with sub-optimal responders to weight loss treatment and relative efficacy of two treatments that address self-regulation challenges which impede weight loss: 1) augmenting treatment with portion-controlled meals (PCM) which decrease the need for self-regulation; and 2) switching to acceptance-based behavior treatment (ABT) which boosts capacity for self-regulation. The primary aim is to evaluate the benefit of changing treatment with PCM versus ABT. The secondary aim is to evaluate the best time to intervene with sub-optimal responders. BestFIT results will lead to the empirically-supported construction of an adaptive intervention that will optimize weight loss outcomes and associated health benefits.
Insights
Adaptive interventions offer personalized weight loss treatment. The BestFIT study uses a Sequential Multiple Assignment Randomized Trial (SMART) to find the best timing and type of intervention for individuals not responding well to initial weight loss programs.
Area of Science:
- Behavioral science
- Clinical trial design
- Obesity research
Background:
- Standard behavioral weight loss programs achieve 8-10% weight loss but only half of participants succeed.
- A "one size fits all" approach is insufficient, highlighting the need for adaptive interventions.
- Adaptive interventions tailor treatment timing, type, and intensity to individual needs.
Purpose of the Study:
- To design and describe the BestFIT study, a Sequential Multiple Assignment Randomized Trial (SMART).
- To evaluate the optimal timing for intervention adjustments in suboptimal weight loss responders.
- To compare the relative efficacy of two self-regulation strategies: portion-controlled meals (PCM) versus acceptance-based behavior treatment (ABT).
Main Methods:
- The BestFIT study employs a SMART design to build an adaptive intervention for weight loss.
- It investigates when to intervene with suboptimal responders and compares PCM (reducing self-regulation demands) with ABT (enhancing self-regulation capacity).
- The primary aim is to assess the benefit of switching treatments (PCM vs. ABT), while the secondary aim focuses on optimal intervention timing.
Main Results:
- This section is not applicable as the abstract describes the study design and rationale, not results.
- N/A
- N/A
Conclusions:
- The BestFIT study will provide empirical support for constructing an adaptive intervention.
- This adaptive approach aims to optimize weight loss outcomes and associated health benefits.
- Personalized treatment strategies are crucial for improving the effectiveness of behavioral weight loss interventions.
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