Sleep mediates the link between resiliency and behavioural problems in children at high and low risk for alcoholism

Ilana S Hairston1, Deirdre A Conroy1, Mary M Heitzeg1

  • 1School of Behavioral Sciences, Academic College of Tel Aviv - Jaffa, Jaffa, Israel.

Journal of Sleep Research
|February 9, 2016
PubMed

Insights

Children of alcoholic parents may have reduced sleep. Sufficient sleep in children is linked to better self-regulation, fewer behavioral problems, and less conflict at home.

Area of Science:

  • Child Psychology
  • Sleep Medicine
  • Neuroscience

Background:

  • Children with alcoholic parents face increased risks for substance use and mental health issues.
  • Parental mental illness is associated with higher rates of sleep disorders in children.
  • Understanding sleep patterns in children of alcohol-abusing parents is crucial for early intervention.

Purpose of the Study:

  • To characterize sleep patterns in children of alcoholic parents using actigraphy.
  • To investigate the mediating role of sleep characteristics in the relationship between self-regulation and functional outcomes.
  • To examine the association between sleep, self-regulation, and behavioral/emotional regulation in children.

Main Methods:

  • Actigraphy and sleep diaries were used to assess sleep over one week in 82 children (ages 7.2–13.0).
  • Participants were categorized based on parental history of alcohol abuse (family history negative, recovered alcoholic, or current alcohol use disorder).
  • Secondary analysis of longitudinal data on self-regulation indices and functional outcomes was performed.

Main Results:

  • Children from families with no parental history of alcohol abuse (FH-) exhibited more objectively measured total sleep time.
  • Greater total sleep time correlated with higher resiliency, better behavioral control, fewer behavioral problems, and less home conflict.
  • Total sleep time partially mediated the link between resiliency and perceived conflict, and between resiliency and externalizing problems.

Conclusions:

  • Children in high-risk homes (parental alcoholism) may have reduced opportunities for sufficient sleep.
  • Insufficient sleep can worsen the impact of impaired self-regulatory capacity on behavioral and emotional regulation in children.
  • Promoting adequate sleep may be a key strategy for mitigating negative outcomes in children of alcoholic parents.

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