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Cardiorespiratory Coordination after Training and Detraining. A Principal Component Analysis Approach
Natàlia Balagué1, Jacob González1, Casimiro Javierre2
1Institut Nacional d'Educació Fisica de Catalunya, Department of Health and Applied Sciences, University of Barcelona Barcelona, Spain.
Different exercise training methods alter cardiorespiratory coordination (CRC). Both aerobic and resistance training significantly changed CRC, suggesting these adaptations are detectable and potentially precede improvements in cardiorespiratory fitness.
Area of Science:
- Exercise Physiology
- Sports Science
- Cardiovascular Research
Background:
- Cardiorespiratory coordination (CRC) is crucial for efficient physiological response during exercise.
- Understanding how different training modalities impact CRC is essential for optimizing training programs.
- Existing methods for assessing cardiorespiratory function may not fully capture training-induced adaptations in coordination.
Purpose of the Study:
- To investigate the effects of aerobic (AT), resistance (RT), and combined aerobic plus resistance (AT + RT) training on cardiorespiratory coordination.
- To examine the impact of detraining on cardiorespiratory coordination following a period of training.
- To compare the sensitivity of cardiorespiratory coordination changes to training with traditional cardiorespiratory reserve measures.
Main Methods:
- Thirty-two young males were divided into AT, RT, AT + RT, and control (C) groups.
- Participants underwent assessments before training, after 6 weeks of training, and after 3 weeks of detraining.
- Principal component (PC) analysis of cardiovascular and cardiorespiratory variables was used to evaluate CRC, focusing on PC1 congruence.
Main Results:
- Principal component analysis identified changes in the number of PCs and variable projections in trained groups post-intervention.
- The PC1 coefficient of congruence was significantly lower in all training groups compared to the control group.
- These alterations in CRC were observed after training and persisted after the detraining period.
Conclusions:
- Exercise training, encompassing aerobic and resistance modalities, induces significant changes in cardiorespiratory coordination.
- The observed changes in CRC are quantifiable through principal component analysis and may serve as a sensitive indicator of training adaptation.
- Cardiorespiratory coordination adaptations might occur earlier than changes in traditional cardiorespiratory reserve metrics.
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