Cardiovascular adaptations supporting human exercise-heat acclimation.

Julien D Périard1, Gavin J S Travers2, Sébastien Racinais1

  • 1Athlete Health and Performance Research Centre, Aspetar Orthopaedic and Sports Medicine Hospital, Doha, Qatar.

Summary

Exercise-heat acclimation improves the body's ability to handle heat by enhancing cardiovascular function and fluid balance. These adaptations are crucial for maintaining performance and preventing heat illness during physical activity in hot conditions.

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