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Published on: October 2, 2019
Association between Daytime Napping and Chronic Diseases in China
Junmin Zhou1, Asia Sikora Kessler2, Dejun Su3
1Department of Health Promotion, Social and Behavioral Health, College of Public Health, University of Nebraska Medical Center, Omaha, NE, USA. junmin.zhou@unmc.edu.
Daytime napping is linked to higher risks of developing chronic diseases, including hypertension and diabetes, in Chinese adults. Shorter nap durations showed a stronger association than longer ones.
Area of Science:
- Epidemiology
- Public Health
- Gerontology
Background:
- Daytime napping is a common behavior in many cultures.
- Its association with chronic disease incidence requires further investigation, particularly in diverse populations.
Purpose of the Study:
- To investigate the relationship between daytime napping and the incidence of chronic diseases.
- To examine specific associations with hypertension, diabetes, and heart disease.
- To explore potential differences in risk by sex and age.
Main Methods:
- Utilized data from 13,469 Chinese adults aged over 40 from the Chinese Family Panel Studies (2010).
- Employed logistic regression models to analyze associations, adjusting for potential confounders.
- Investigated risk differences based on sex and age categories.
Main Results:
- Daytime napping was associated with increased odds of any chronic disease, hypertension, and diabetes.
- Napping durations exceeding 60 minutes showed a weaker association compared to shorter naps.
- Hypertension risk was elevated in women who napped, but not in men.
Conclusions:
- Daytime napping is associated with an elevated risk of developing chronic diseases, including hypertension and diabetes.
- The findings highlight the importance of considering napping habits in public health strategies for chronic disease prevention.
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