Association between Daytime Napping and Chronic Diseases in China

Junmin Zhou1, Asia Sikora Kessler2, Dejun Su3

  • 1Department of Health Promotion, Social and Behavioral Health, College of Public Health, University of Nebraska Medical Center, Omaha, NE, USA. junmin.zhou@unmc.edu.

Summary

Daytime napping is linked to higher risks of developing chronic diseases, including hypertension and diabetes, in Chinese adults. Shorter nap durations showed a stronger association than longer ones.

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