Fruit Intake and Abdominal Aortic Calcification in Elderly Women: A Prospective Cohort Study

Nicola P Bondonno1, Joshua R Lewis2,3,4, Richard L Prince5,6

  • 1Royal Perth Hospital, School of Medicine and Pharmacology, University of Western Australia, Perth 6000, Western Australia, Australia. nicola.bondonno@uwa.edu.au.

Nutrients
|March 16, 2016
PubMed

Insights

Higher apple intake is linked to reduced abdominal aortic calcification (AAC) in older women. This finding suggests apples may play a role in mitigating atherosclerosis, a key marker of cardiovascular disease.

Area of Science:

  • Gerontology
  • Nutritional Epidemiology
  • Cardiovascular Health

Background:

  • Cardiovascular disease (CVD) remains a leading global cause of mortality.
  • While fruit intake is generally associated with reduced CVD events, its impact on atherosclerosis markers like abdominal aortic calcification (AAC) is less understood.
  • Nutritional influences on AAC, a measure of subclinical atherosclerotic vascular disease, have not been previously investigated.

Purpose of the Study:

  • To investigate the cross-sectional association between total and individual fruit consumption and abdominal aortic calcification (AAC) scores in older women.
  • To determine if specific fruits, including apples, pears, oranges, and bananas, are linked to AAC levels.

Main Methods:

  • A cohort of 1052 women aged over 70 years provided baseline data.
  • Food frequency questionnaires assessed fruit intake.
  • Dual-energy X-ray absorptiometry measured abdominal aortic calcification (AAC) scores (range 0-24).

Main Results:

  • AAC scores showed a significant negative correlation with total fruit and apple intake.
  • No significant correlation was found between pear, orange, or banana intake and AAC scores.
  • Increased apple intake (per 50 g/day) was independently associated with a 24% reduction in the odds of severe AAC (score >5).

Conclusions:

  • Apple consumption, but not total or other individual fruit intake, is independently and negatively associated with abdominal aortic calcification in older women.
  • These findings suggest a potential protective role for apples in reducing subclinical atherosclerosis in this demographic.

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